Indians Are Losing Sleep Due to Streaming Services: Report
Jan. 12, 2020With high-speed internet being competitively priced in India,streaming serviceshave gained a huge audience and that is reflecting negatively on the health condition of Indians.
According to HealthifyMe, a mobile health and fitness app, sleep deprivation caused due to video-streaming services is the top-third reason that affects the physical well-being of people. Long working hours and junk food still remain the top reasons.
The respondents were allowed to choose multiple options. From the results, it is evident that long working hours are still the prime reason as it gained 81.7% responses. Packaged foods gained 53.7% responses and streaming services got 51.6% responses. Food delivery services and long commute hours got 44.7% and 43.2% of the responses respectively.
However, the report notes that Indians followed popular health and diet trends like the ketogenic diet and intermittent fasting. Some notable food items that gained the interest of Indians include chia seeds and green tea.
So, do you agree with these findings? Tell us in the comments.
Subin writes about consumer tech, software, and security. He secretly misses the headphone jack while pretending he’s better off with the wireless freedom.
